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When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. "30-Minute Meals" helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pate. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

Hands-on fun for you and your toddler as you learn about life on the farm with this tabbed board book from My First. With lots of colourful pictures, fun-filled questions, amazing animals and noisy machines, your toddler will love learning about things that work on a farm with this tactile board book. Read it together and help them turn the pages using the easy-grip picture tabs; from counting tractors to finding animals, fun questions on every page will help develop early speaking and listening skills. Hard-wearing board pages with rounded edges make this tough enough for any toddler. It's a great way to teach your child about things that work on a farm. On the night of November 19, 1973, following surgery, thirty-one-year-old wife and mother Betty J. Eadie died.... Join Robert Moss for an unforgettable journey that will expand your sense of reality and confirm that there is life beyond death and in other dimensions of the multiverse. Moss describes how he lived a whole life in another world when he died at age nine in a Melbourne hospital and how he died and came back again, in another sense, in a crisis of spiritual emergence during Slimming World 30-Minute Meals free download pdf midlife. As he shares his adventures in walking between the worlds, we begin to understand that all times -- past, future, and parallel -- may be accessible "now." Moss presents nine keys for living consciously at the center of the multidimensional universe, embracing synchronicity, entertaining our creative spirits, and communicating with a higher Self.

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Author: Slimming World
Number of Pages: 224 pages
Published Date: 22 Jan 2008
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091914332
Download Link: Click Here
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